Items filtered by date: May 2024

Corns are hard, thickened areas of skin that form on the feet in response to pressure and friction. They typically develop on the toes or the soles of the feet. These skin lesions can cause discomfort and pain, particularly when pressure is applied, such as while wearing shoes. Although corns form to protect the skin, they often grow too thick and need to be managed. A podiatrist, or foot doctor, can professionally remove corns through several methods. One common technique is carefully paring down the thickened skin using a scalpel. This should only be done by a professional to avoid injury. For persistent corns, a podiatrist may also use salicylic acid treatments to chemically pare down the excess skin. Additionally, custom orthotics or padding might be recommended to relieve pressure and prevent the recurrence of corns. In severe cases, a podiatrist may suggest surgical correction of the underlying bone structure that causes the friction. If you are struggling with foot corns, it is suggested that you visit a podiatrist for personalized and safe treatment. 

If you have any concerns regarding your feet and ankles, contact one of our doctors of Elite Podiatry. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in (Holiday City) Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ankle sprain, though common, can be a real setback, disrupting mobility and causing discomfort. It occurs when the ligaments that support the ankle are stretched or torn, often due to sudden twisting or rolling movements. Symptoms can include pain, swelling, bruising, and difficulty bearing weight on the affected ankle. Recovery from an ankle sprain typically involves rest, compression, and elevation to reduce swelling and pain. Additionally, gradually reintroducing weight-bearing activities and performing gentle exercises to restore strength and flexibility can also help. However, recurrent sprains can indicate underlying issues like weakened ligaments or poor ankle stability. If you have sustained an ankle sprain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and tailored treatment plan.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our doctors from Elite Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in (Holiday City) Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Morton's neuroma, a condition often misunderstood, affects the foot's nerves, particularly between the third and fourth toes. This ailment, named after Thomas George Morton, a 19th-century American surgeon, causes discomfort and pain. The pain is often likened to walking on a pebble or having a fold in the sock. The sensation arises due to the thickening of the tissue surrounding the nerves, leading to irritation and inflammation. Although high-heeled shoes and tight footwear worsen symptoms, anyone can develop Morton's Neuroma. Interestingly, it is not a true neuroma, but rather a perineural fibrosis, which is a thickening of nerve tissue. Diagnosis typically involves clinical evaluation and imaging studies, with treatment options ranging from orthotics and shoe modifications to more invasive procedures like injections or surgery in more severe cases. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can diagnose and offer correct treatment solutions for Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our doctors of Elite Podiatry. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels can stem from various factors, both medical and environmental. Dry skin, prolonged standing, wearing ill-fitting shoes, and dehydration can contribute to this common condition. Additionally, medical conditions like eczema, psoriasis, or thyroid disorders can exacerbate heel cracking. Symptoms may include pain, itching, redness, and deep fissures, increasing the risk of infection. Prevention is key to managing cracked heels. Podiatrists offer specialized care to address underlying causes of cracked heels, treat complications, and provide personalized advice for maintaining foot health, ensuring optimal comfort and mobility. If you have severely cracked heels or have diabetes, it is strongly suggested that you seek treatment from a podiatrist.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our doctors from Elite Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in (Holiday City) Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.